#10 - The Truth About Longevity & Nutrition – Dr. Fuhrman’s Science Backed Secrets

Written By Maninder Singh

In this episode, Nima Yamini sits down with Dr. Joel Fuhrman, a New York Times bestselling author and renowned expert in longevity, nutrition, and disease prevention. Dr. Fuhrman shares groundbreaking insights on how diet impacts aging, how to reverse chronic diseases, and the best foods for maximizing your lifespan.

If you’re serious about optimizing your health, performance, and longevity, this episode is packed with science backed strategies you can implement today.

Subscribe for more expert insights on health, wealth, and performance!

Visit Dr. Fuhrman website ⁠https://www.drfuhrman.com/blog/categories/288/podcast⁠

#Longevity #DrFuhrman #Nutrition #Biohacking #HealthOptimization #NimaYamini #pnandfriends

Maninder Singh
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